Amount of Fatty acids, total polyunsaturated in Yogurt, fruit, lowfat, with low calorie sweetener
Dairy and Egg Products
In 100 g (Grams) of Yogurt, fruit, lowfat, with low calorie sweetener there is 0.04 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Yogurt, fruit, lowfat, with low calorie sweetener.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Yogurt, fruit, lowfat, with low calorie sweetener
Yogurt, fruit, lowfat, with low calorie sweetener is a type of Dairy and Egg Products. The most significant nutrients in Yogurt, fruit, lowfat, with low calorie sweetener are listed below.
Water
|
74.1 g
|
74.1%
|
Energy (calorie)
|
105 kcal
|
|
Energy (joule)
|
440 kJ
|
|
Protein
|
4.86 g
|
4.86%
|
Total lipid (fat)
|
1.41 g
|
1.41%
|
Ash
|
1.03 g
|
1.03%
|
Carbohydrate, by difference
|
18.6 g
|
18.6%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
2.9 g
|
2.9%
|
Calcium, Ca
|
152 mg
|
0.15%
|
Iron, Fe
|
0.07 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
133 mg
|
0.13%
|
Potassium, K
|
194 mg
|
0.19%
|
Sodium, Na
|
58 mg
|
0.06%
|
Zinc, Zn
|
0.82 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.065 mg
|
|
Selenium, Se
|
3.1 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Yogurt, fruit, lowfat, with low calorie sweetener